Iām a very concerned daughter writing for advice about her older parents. My parents, in their mid-70s, have significantly changed their eating habits over the last few years. They used to eat a variety of fruits and vegetables. Recently, Iāve noticed that their plates are usually filled with carbohydrates and red meat, with very little else. My dad loves bananas, and my mom enjoys potatoes in all forms. Yet, aside from an occasional carrot stick, they eat at my house, I donāt think theyāre eating much variety of produce.
