I want to say “hello” to my former class participants who have taken my classes many times as well as to new people who may have been reading my column all winter. While I have had an enjoyable winter in Florida, the trials and temptations that I have experienced have been numerous and have given me greater dependence upon the Lord to guide and direct. I have missed all of you and am anxious to start teaching how to be healthy.
As I come home and prepare to teach, I believe the Lord wants me to be more practical in my teaching. For this reason, I will be downgrading all the drug statistics. I still believe that drugs seldom heal and cause all kinds of reactions, even leading to death.
I am adding fresh material on how to get well by the lifestyle we live, including exercise, stress reduction, our spiritual connection with God through the Bible, and learning how to handle social situations. We will be looking at label reading in depth on the items we purchase. Because labels on cans and packages say they are healthy, does that make it true? As I teach, I will show you food I eat and how to put it together for a meal without the fuss of complicated recipes and much time spent in the kitchen.
We will be starting the month of June on Mondays from 9:30 to 11:30 a.m. at Heartland Bank on Regency Square Parkway in Huntley. Those interested may register at any time by calling Norma at 847-659-1295. Classes are free but a gratuity to cover expenses would be appreciated.
All men, women, and couples are invited. You do not need to live within Sun City to attend. Sessions will be repeated on Mondays in July and August.
Trust I will see you soon!
