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It’s a cold, it’s sinuses, it’s COVID…it’s…it’s everything!

Has anyone else been sick a lot lately?

No, I’m not joking. It’s a serious question. Because everyone in my house this year has been sick seemingly nonstop.











How to control arthritis and its pain as we age

Healthline.com explains that there are more than 100 different types of arthritis. The three main ones being osteoarthritis (OA), rheumatoid arthritis (RA), and psoriatic arthritis (PsA). Each type may develop differently, but all can cause pain and joint deformity and movement loss. Age, family genes, sex (women have larger numbers of these diseases) often do not allow the prevention of arthritis.