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Fixing SAD for the holidays Part 2: Treatment Is Available

If you have seasonal affective disorder, or SAD, treatment can help prevent complications, especially if the disorder is diagnosed and treated in its early stages before symptoms get worse. According to Mayo clinic.com: “It’s normal to have some days when you feel down. But if you feel down for days at a time and you can’t seem to get motivated to do activities you normally enjoy (especially during this holiday season when social life should abound), see your doctor.








My autobiography, told to the best of my core memory

I checked Ancestry.com and was able to trace my lineage back to about 1936. We sure didn’t look anything like we do now. The earliest I could find some of my ancestors that were anything like me, at least in the internal organs, was 1941.