MY SUN DAY NEWS
Proper nutrition is vital for good health no matter how old we are. However, cooking meals from scratch every day can be difficult for anyone, and senior citizen meal planning needs to ensure that nutritional needs are met. Sun City residents do have alternatives to making that meal every day. Just minutes from their front door, residents can take advantage of various dining options, including meal prep kits delivered to their door.
Proper nutrition is vital for good health no matter how old we are. However, cooking meals from scratch every day can be difficult for anyone, and senior citizen meal planning needs to ensure that nutritional needs are met.
Sun City residents do have alternatives to making that meal every day. Just minutes from their front door, residents can take advantage of various dining options, including meal prep kits delivered to their door.
A couple weeks ago I was in the tiny town of Goodland, at the eastern tip of Marco Island in Southwest Florida. Goodland is a quirky little town, and you never know what oddball adventure you’ll encounter there. And this visit didn’t disappoint.
It was a Saturday, and a small art fair and music festival was under way. I strolled past the booths of ceramics, paintings, and nature photography as John Prine lyrics echoed through the park. Savory scents of burgers and brats wafted on the air, and I ambled down to a small aluminum floating pier rocking in the salty backwaters between the mangroves and sea grapes.
The Theatre Company of Sun City will present Nine to Five as their spring musical production. The show, written by Patricia Resnick, features original music written by Dolly Parton, most notably the title song, which has remained an anthem for working people just ‘trying to earn a living.’ The song hit the top of the charts in the early 80s and garnered a People’s Choice Award and two Grammys for Parton.
A Google search reveals the history of HOPE: “It’s a powerful word that inspires millions of people in many different languages. HOPE has moved people out of untenable (unbelievably horrible) situations into better lives, and has helped humans stay alive long enough to figure out how to thrive. HOPE is huge.”
QUESTION: What has six pockets, rubber bumpers and is covered in green felt? ANSWER: Pool tables destined for the Sun City Cue Club.
QUESTION: What has six pockets, rubber bumpers and is covered in green felt?
ANSWER: Pool tables destined for the Sun City Cue Club.
There are times as a critic when media that is currently available is subpar. In lulls, you just have to wade through it and hope for the best. As much as the public might think that we just love to eviscerate, it is just soul-crushing as you see wasted potential. These all can’t be award winners though.
Over the years we received quite a few recommendations for restaurants to review. The one that keeps popping up is an unassuming cafe on Route 20. We must admit we have driven past this café numerous times, but never gave it a second thought. People have told us over and over about the broasted chicken, their Friday fish fry, and the German fare, so we finally decided to give Café 20 in Marengo a try.
Recently, Chris, my husband, and I enjoyed breakfast at a new restaurant: Maple and Hash in Pingree Grove. While the food was delicious, what I liked even more was that it felt like we were experiencing a new trend in dining. The exposed beam ceilings, painted farm silhouettes, and a coffee bar were all beautiful and welcoming. For an hour or so on a Saturday morning we were part of a refreshing change.
Every household probably has a go-to meal they whip up when there’s “no food in the house.” Maybe for you it’s a pb&j. A bowl of cereal can be nice. Some pasta with a little olive oil, garlic, and lemon, perhaps?
Letters for the week of March 23.
Note: The views expressed in these political submissions do not reflect those of the Sun Day, its staff, or those associated to the Sun Day.
Many heartfelt thank-yous highlighted a Huntley Fire Protection District gathering. Sun City resident Dennis Wolff thanked Huntley Fire Protection District members, 911 dispatchers and Huntley Police Officers for teaming together to save his life. Wolff, 79, was walking at the Del Webb Fitness Center Dec. 6, 2022, when two retired nurses, Barb Verdich and Nancy Parente, noticed something was wrong. Wolff had suffered a cardiac arrest. But the two retired nurses quickly assisted Wolff with administering CPR (Cardiopulmonary Resuscitation) before he was transported to Northwest Medicine Huntley Hospital.
Many heartfelt thank-yous highlighted a Huntley Fire Protection District gathering.
Sun City resident Dennis Wolff thanked Huntley Fire Protection District members, 911 dispatchers and Huntley Police Officers for teaming together to save his life.
Wolff, 79, was walking at the Del Webb Fitness Center Dec. 6, 2022, when two retired nurses, Barb Verdich and Nancy Parente, noticed something was wrong. Wolff had suffered a cardiac arrest. But the two retired nurses quickly assisted Wolff with administering CPR (Cardiopulmonary Resuscitation) before he was transported to Northwest Medicine Huntley Hospital.
I was a bad student. I graduated high school in the bottom 10% of my class, and were it not for a teacher who gave me a D instead of an F in their class, I would have had to repeat the twelfth grade. I’m not proud of it, but I’ll be honest, to this day I do not care I was a bad student other than harboring a little guilt for the time that some teachers may have wasted on me. Me. Who was constantly told by teachers, “Chris, you’re smart. You just don’t apply yourself.”
“It is better to deserve honors and not have them than to have them and not deserve them,” Mark Twain once said. Sure, easy for him to say: A man known the world over, credited as being America’s greatest writer. That’s like Sylvester Stallone or The Rock telling us that muscles aren’t everything. Swill like that is hard to swallow when you’re one of the huddled masses yearning to be honored for something. Anything.
“It is better to deserve honors and not have them than to have them and not deserve them,” Mark Twain once said.
Sure, easy for him to say: A man known the world over, credited as being America’s greatest writer. That’s like Sylvester Stallone or The Rock telling us that muscles aren’t everything. Swill like that is hard to swallow when you’re one of the huddled masses yearning to be honored for something. Anything.
From prehistoric pottery to ancient Greek amphoras, clay art has always been important to the world, and Sun City is no exception. Residents John Garland and Mary Paul are ceramic artists who create individual and collaborative low-fire, functional, earthenware pottery. Their pieces are feature bright colors and intricate embellishments inspired by nature.
From prehistoric pottery to ancient Greek amphoras, clay art has always been important to the world, and Sun City is no exception. Residents John Garland and Mary Paul are ceramic artists who create individual and collaborative low-fire, functional, earthenware pottery.
Their pieces are feature bright colors and intricate embellishments inspired by nature.
When answering the phone, you hear an official-sounding voice asking for your Social Security number to ensure that payments continue. Later, a text claims that an Amazon package has been delayed — with a prompt to click a link for more information. Or, maybe someone has rung your doorbell, claiming to be either a tradesperson or a city representative, asking to check plumbing issues. If situations such as the above happen to you, be very skeptical of any claims, as scammers operate year-round — not just during the December holiday season. Hang up on a suspicious phone call, double-check to verify the identity of a suspicious door-knocker and — above all — constantly educate yourself about scammers and their ever-changing methods. In 2021, reported fraud losses increased more than 70 percent over 2020, to more than $5.8 billion, according to the Federal Trade Commission.
When answering the phone, you hear an official-sounding voice asking for your Social Security number to ensure that payments continue. Later, a text claims that an Amazon package has been delayed — with a prompt to click a link for more information. Or, maybe someone has rung your doorbell, claiming to be either a tradesperson or a city representative, asking to check plumbing issues.
If situations such as the above happen to you, be very skeptical of any claims, as scammers operate year-round — not just during the December holiday season. Hang up on a suspicious phone call, double-check to verify the identity of a suspicious door-knocker and — above all — constantly educate yourself about scammers and their ever-changing methods. In 2021, reported fraud losses increased more than 70 percent over 2020, to more than $5.8 billion, according to the Federal Trade Commission.
The Village of Huntley offers business start-up, location and expansion grants to local small business to help offset the costs of establishing the business’s first physical location. The grant has a maximum $20,000 amount.
Here we are again, on the precipice of a new season, and I open my closet doors each morning and immediately hate all my clothes. It would be so much easier if I could just decide the night before what I was going to wear the next day, but for some reason, I never get around to it. That means often feeling completely defeated first thing in the morning. Mornings are for coffee and playing happy music to get revved up for the day ahead. Mornings shouldn’t be about defeat.
Here we are again, on the precipice of a new season, and I open my closet doors each morning and immediately hate all my clothes.
It would be so much easier if I could just decide the night before what I was going to wear the next day, but for some reason, I never get around to it. That means often feeling completely defeated first thing in the morning.
Mornings are for coffee and playing happy music to get revved up for the day ahead. Mornings shouldn’t be about defeat.
With 2023’s winter’s present up and down temperatures, it is hard to calculate this season’s long effect of health on our bodies. The American Heart Association tells us that high blood pressure is a year-round problem, especially for the nearly one in three U.S. adults with known blood pressure problems — a third of them, however, not even aware that they have bp difficulties. Another health stat: “Nearly one in every two U.S. adults has high blood pressure, and only one of every four has it under control.”
There are a lot of misconceptions floating around regarding adding solar to your home equation. I presently receive energy from two different plans. The first, a solar farm, for over a year now, and the second, solar panels, for almost a year. So far, they have been productive and I’m happy, especially with both electrical and natural gas prices increasing almost daily. According to CUB’s (the Citizens Utility Board), this will continue as both have already applied for additional price increases with the state.
Not-In-My-Backyard (NIMBY) was the feeling expressed by the more than 100 Hampshire residents in attendance at the February 27 meeting of the Hampshire Planning and Zoning commission. According to Jay Hedges, Village Manager for the Village of Hampshire, “the members of the Hampshire Planning and Zoning commission voted 6 to 0 against two rezoning requests by Light Properties.”
Not-In-My-Backyard (NIMBY) was the feeling expressed by the more than 100 Hampshire residents in attendance at the February 27 meeting of the Hampshire Planning and Zoning commission.
According to Jay Hedges, Village Manager for the Village of Hampshire, “the members of the Hampshire Planning and Zoning commission voted 6 to 0 against two rezoning requests by Light Properties.”
Recently our family grew by 4 paws. Annie, an English Springer Spaniel puppy joined our household. She has taught me just how beautiful the frost is on the ground as the sun is rising, to appreciate the joy in running through 4 inches of freshly fallen snow and to listen, really listen when birds are chirping nearby. She is acutely away of noises, that frankly, I would not really even hear. This has brought a greater appreciation of all of the birds in our area, even during the winter. Birds play a substantial part in keeping our ecosystem healthy. They pollinate plants, disperse seeds, control pests, act as an early warning system for the spread of disease, distribute nutrients, protect wetlands and much more. So much more that they are considered crucial for people and the planet to thrive. Preserving bird diversity helps everyone.
Recently our family grew by 4 paws. Annie, an English Springer Spaniel puppy joined our household. She has taught me just how beautiful the frost is on the ground as the sun is rising, to appreciate the joy in running through 4 inches of freshly fallen snow and to listen, really listen when birds are chirping nearby. She is acutely away of noises, that frankly, I would not really even hear. This has brought a greater appreciation of all of the birds in our area, even during the winter.
Birds play a substantial part in keeping our ecosystem healthy. They pollinate plants, disperse seeds, control pests, act as an early warning system for the spread of disease, distribute nutrients, protect wetlands and much more. So much more that they are considered crucial for people and the planet to thrive. Preserving bird diversity helps everyone.
The Designated Outdoor Refreshment Area (DORA) is returning to the Village for the 2023 season. The downtown area roughly bordered by Church, Coral, Woodstock and Dwyer streets including all of Main Street and the Village Square is included in DORA.
We are told that it’s wrong to lie, cheat and steal as children. A fact that is drilled into are heads by parents and authority figures. Between every movie on TCM, shorts under the title Crime Doesn’t Pay demonstrate “real” stories of youngsters being sullied by notorious acts of violence and larceny. You wouldn’t think this to be true by the countless films and television shows devoted to criminals and their ability to thwart capture, even thrive. It is the bread and butter that most media companies bank on as entertainment. Upon scrolling I happened onto a couple entries that intrigued me.
For years, and years, and even more years, Panera Bread has teased us with a location supposedly opening in the famed restaurant row on Route 47 in Huntley. The paint on the sign announcing this new location is rapidly fading, but our hopes have not. We just could not wait any longer, the suspense was killing us. If Panera Bread will not come to us, the Dining Duo will go to Panera Bread, and that’s just what we did. We jumped into the Mini-Mobile and headed out to the Panera Bread in Algonquin.
I am writing to you about a senior in my life who has recently lost her sense of purpose. Annie is a beloved member of our community, but she has been feeling lost and unmotivated lately. She’s expressed to me that she doesn’t feel like she has a reason to get up in the morning anymore and that she doesn’t know what to do with her time. Annie has always been an active person, but lately, she seems more withdrawn. She told me in confidence that she feels extremely lonely and isolated.
The Huntley Area Public Library now offers Kanopy, a streaming movie service. By introducing Kanopy to your devices, you can explore films that matter.
The Sun City Strategic Planning Advisory Committee (SPAC) had sent requests to companies for proposals for engineering and design services to evaluate the usage of the common areas within Sun City. At the February 22 Sun City board meeting, a motion was on the agenda for the board to approve an agreement with Teska Associates for such services. The cost of the Teska agreement for their services was quoted at $40,000. When asked where the money was to pay the $40,000, Board Treasurer Jim Sanecki replied, “It’s not in the budget.”
The Sun City Strategic Planning Advisory Committee (SPAC) had sent requests to companies for proposals for engineering and design services to evaluate the usage of the common areas within Sun City. At the February 22 Sun City board meeting, a motion was on the agenda for the board to approve an agreement with Teska Associates for such services.
The cost of the Teska agreement for their services was quoted at $40,000. When asked where the money was to pay the $40,000, Board Treasurer Jim Sanecki replied, “It’s not in the budget.”
Last June, Russ Becker was featured for his Castle made of pennies. Talking about the project gave Becker the bug to keep building. He took out his stash of pennies and started to build again. He started on August 11, 2022, and completed a scale model of the Lincoln Memorial on September 16, 2022.
With our remaining daily fewer hours of sunlight, comes the chilly and windy gray weather that can bring on “winter blues.” While we appear to have conquered half of our seasonal Midwest winter climate, the National Institutes of Health (NIH) remind us of the usual sad and less energized feelings, accompanied by less interest in activities, that can alter a person’s mood at this time.
